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Researchers point to the sulfur
compounds (the
stuff that gives it such odoriferous
pungency), especially allicin as the reason why garlic is such a
powerhouse of
health benefits. Allicin is formed when garlic is chopped, crushed or
chewed
and makes its presence known by giving off that pungent scent that can
both
repel and attract. The more garlic is milled, the more allicin it
creates but
the allicin then start to quickly dissipate, especially after it is
exposed to
heat.
In the lab, the allicin
compound has displayed the ability
to kill off viruses, bacteria and fungus making garlic a potent weapon
against
bodily infections which are caused by bacteria, fungus, or viruses.
During
World War I, garlic was actually use to help stop the spread of
gangrene on
wounded soldiers. Garlic can be used infections of all kinds including
coughs,
colds, athlete’s foot and yeast infections. It can also be
used to help stop
the spread of skin infections such as herpes and warts.
Diallyl Sulphides are also
formed, while not antifungal like
allicin, these compounds are a bit hardier and are great for your heart
and
immune system. They can boost your circulation, lower your cholesterol,
which
in turn will help keep your body from being stressed out, keeping
breakouts to
a minimum. Garlic
also contains many
other vitamins and minerals including Vitamin C, B6, selenium,
magnesium,
potassium, calcium, manganese and flavonoids.
Natural Cure for Herpes
Since garlic is an all around
disease fighter, it serves as
a great natural alternative therapy for many common ailments including
acne,
cold sores and herpes complex viruses. It helps boost the immune system
and
fights off infections with its anti-bacterial, anti-viral, and
anti-fungal
properties.
While garlic can be used as a
rub, it can be harsh on the
skin and may even burn. It is better to ingest it and let it work on
you from
the inside out. Crush or cut two cloves of garlic and put it in some
lukewarm
water. Drink this twice a day with food. This will help detoxify your
body and
fight off infection. You can also put milled garlic into some warm
olive oil
and then spread it on your food right after cooking it. Garlic can
disagree
with you, so this treatment is not for everyone. If you have negative
reactions
to garlic, there are different garlic extracts that may prove
beneficial .
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