AKA: Allium
Sativum, Galick, Knoblauch, ajo, ail, aglio,
thum, suen tau, suan tau. Knoflook, sir, garleag, shum, lasun, ninniku,
alho,
chesnok, bawang, poondoo, gratiem, katiem, sarmisak, lehsun, toi, spear
leek
(ye olde English term), stinking rose (olde latin term), Bronx vanilla,
halitosis, Italian perfume
Uses:
- Culinary
- Consumption
- Digestive
Aide
- Appetite
Inducer
- Antioxidant
- Improves
Cardiovascular health
- Improves
immune system
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Decription
Allium
Sativum (garlic) belongs to the Alliaceae (onion)
family and shares many properties of its close relatives: onions,
leeks,
chives, and shallots. Like its cousins, the most useful part of garlic
is its
bulb which is called a head of garlic. The garlic head is covered with
a dry
paper like film and is dived up into numerous fleshy sections called
cloves. The fleshy cloves have a number
of uses the most obvious one being that they can be eaten both raw and
cooked.
Cloves can also be useful as topical applications for numerous
afflictions and
also serve as the seeds for future garlic crops.
The garlic
that we like to but at the supermarket has its
origins in South Western Asia where it was first cultivated. In fact,
while
garlic has made it around the whole wide world, some 70% of all the
garlic in
the world still comes from China,
where it all started in the first place. While this is the most common
type of
garlic, there are actually more than 300 different varieties of garlic
found
throughout the world. American garlic has a strong flavor along with a
white
and papery skin, while Italian garlic has a more pinkish skin and a
milder
flavor. One famous type of garlic called elephant garlic is not really
even
garlic but a leek.
Picking good garlic
When
choosing garlic at the supermarket, be sure to pick
heads that are firm to the touch without any noticeable nicks. Also be
sure to
check for any dark or powdery patches lurking under the skin. This is
an
indication of mold that will eventually spoil the flesh of the cloves.
At home,
keeping garlic somewhere where it will not get banged around. Damaging
the
cloves will cause it to release the beneficial sulphides and
consequently cause
it to stink before its time. The fresher the garlic, the harder it is
to peel,
so if you are not up to that challenge, let the garlic sit a while. As
it ages,
it will shrivel in its skin thus becoming easier to peel.
Other forms of garlic
While the
garlic clove along with the garlic head are the
most common forms of garlic out there.
Garlic can also come in the form of a powder, an extract, even a type
of salt.
For those who wish to only benefit from garlic and not walk around
smelling
like one, a garlic pill is also available.
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